Wednesday, July 1, 2009

Parmesan Crusted Chicken

I'm really excited to share this recipe with you all. I found it a few years ago and it very quickly became a staple in my recipe file. While yes, its just another chicken recipe, when done right its a easy fix and the flavor in the chicken is so so good. I love to pair it up with a pasta tossed in lemon juice and zest and a yummy glass of pinot grigio.


Ingredients
  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1 egg
  • 1/2 cup grated Parmesan cheese
  • 1 lb boneless skinless chicken breasts
  • 1 tsp olive oil
  • 2 tsp lemon juice
Directions
  1. Preheat oven to 350 degrees.
  2. In a shallow bowl, combine flour, salt, and garlic powder.
  3. In a second bowl, beat the egg.
  4. In a third bowl, place the Parmesan cheese.
  5. Coat the chicken in the flour mixture, then dip in the egg, then roll in the cheese.
  6. In a large skillet, brown the chicken in olive oil on both sides.
  7. Once browned, transfer to a greased baking dish.
  8. Drizzle with lemon juice and bake uncovered for 18-20 minutes or until the chicken reaches at least 160 degrees and the juices run clear.
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