Thursday, April 2, 2009

Mediterranean Chicken with Cranberry-Walnut Salad

The first time I made this dish, I think I spent more time smelling it than I did eating it. The smell of the marinade for the chicken makes you feel like you are seriously sitting at a cafe in Tuscany. It smells amazing, and tastes just as good. You can pair the chicken up with pretty much anything. Tonight I chose a cranberry walnut salad, and baked potato, topped off of course with a very yummy pinot grigio wine.

Mediterranean Chicken

Ingredients
  • 2 tbsp Mrs. Dash Tomato Basil Garlic Seasoning Blend
  • 3 tbsp low-fat plain yogurt, drained of excess water
  • 2 tsp olive oil
  • 1 lb boneless, skinless chicken breasts
Directions
  1. Combine Mrs. Dash, yogurt, and olive oil in a bowl.
  2. Lightly score chicken breasts and place in a bowl with the mixture, turning to coat well.
  3. Refrigerate for at least one hour.
  4. Grill or cook chicken in a large skillet until no longer pink or temperature reaches 160 degrees.
Source: MrsDash.com

Cranberry-Walnut Salad

Ingredients
Directions
  1. Combine everything. Add more or less ingredients as desired.
  2. Refrigerate before serving.

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